it’s bike month! Enjoy the world we live in, wipe the dust off your cruiser &ride instead of drive around town. i’m challenging myself too
I’ve come to realize that the best advice I could ever receive comes from myself. And anyway, as soon as you ask someone for advice, you find yourself realizing what you truly want them to say; what you truly want.
Movement is a medicine for creating change in a person’s physical, emotional, and mental states.
One day, I will be able to do this.
One day SOON!
No words to describe.
Zuzana alone is inspirational, from her dedication and of course her body! Not only are her workouts intense, fresh, and new, but you really feel the burn. She talks about FEAR before this workout, and brought me to realize that word by itself is what holds, not only me back, but most of us who get discouraged in life. This workout and advice will get me through the day (&more to come!) Plus she uses Eminem’s song “Not Afraid” as an example. Props to you Zuzana!<333
Maturity involves being honest and true to oneself, making decisions based on a conscious internal process, assuming responsibility for one’s decisions, having healthy relationships with others and developing one’s own true gifts.